Create a life that feels like home.
There’s no one right way to do this. Let’s find yours.
ADHD can affect relationships, work, identity, and family life.
Together, we'll create the space to grow awareness, develop understanding, and draw on your strengths, no matter
where life takes you.
Start where you are. We'll build from there.
Finding your place in the world is an ongoing journey. When ADHD is part of the picture, staying connected to what matters, what works for you, and who you want to be can sometimes feel harder than it should.
Hi, I’m Susan, an ADHD coach, educator, parent, and longtime expat. I discovered my own ADHD later in life, while navigating that journey alongside my child.
With more than 20 years in international education and a life lived across four continents, I bring professional expertise, lived experience, and a deep understanding of life between cultures to my coaching.
I help adults and parents navigate change, stay connected to who they are, and find a way forward that reflects their individual strengths, needs, and values.
Wherever you are in the world, and wherever life is taking you,
I’m glad you found your way here!
Susan Dugré
Active Attention ADHD Coaching
ADHD-CE • M.Ed
Based in Basel, Switzerland
Available online from anywhere
ADHD and life across cultures
Building a life across cultures takes curiosity, flexibility, and courage—but when ADHD is along for the journey, transitions and daily demands can feel overwhelming.
Whether you’re navigating transition, raising children globally, or trying to create a life that works for your brain, ADHD coaching can help you understand your strengths, reduce overwhelm, and build momentum.
R.L.
Senior Software Developer
Utah, USA
“Susan has been the best ADHD coach and a real friend. She has a rare ability to help you zero in on the root of whatever challenge you’re dealing with. Her compassion, empathy, and patience create a warm environment where I feel safe and heard.”
A.W.
Communications Leader
Basel, Switzerland
"Susan is an ADHD brain whisperer with a rare gift for making ADHD make sense, both for the person living with it and the people trying to support them.
Before working with her in 1:1 parent coaching sessions over ~ six months, I’d get stuck in an endless cycle of frustration and nagging over behaviors like procrastination, poor time management, lack of follow-through, or impulsive decisions, without understanding what was actually driving them. Susan helped me see the pattern underneath. That understanding gave me empathy for what was driving them, which empowered me to respond with patience instead of despair.
The impact was significant. My relationship with my loved one is genuinely better, and so is my own peace of mind.
If you’re struggling to understand or support someone with ADHD, I can’t recommend Susan highly enough."